Our 28 day Group pilates experience in Caringbah

Experience meaningful change – the kind you can feel in how you move, how you carry yourself and how you feel day to day.

Whether youre looking to ease pain, recover from injury, support preganancy or postpartum, compliment athletic training or simply feel better in your body… Our 28 Day Pilates Experience is for you!

We'd love to support you on
your movement journey

We'd love to support
you on your
movement journey

Our group class experience gives you:

PRIcing options
Choose what suits you best!

Introductory Offer - 3 classes


Valid for 14 days from date of first booking

Limited to 1 purchase per person

28 Day Pilates Experience
GUARANTEE YOUR PREFERRED CLASS TIMES EVERY WEEK

8 Classes

12 Classes

16 Classes

All classes to be used within 28 days from date of first booking

Available to new clients only
Limited to 1 purchase per person

Introductory Offer - 3 classes

Valid for 14 days from date of first class booking

Limited to 1 purchase per person

$60

28 Day Pilates Experience
GUARANTEE YOUR PREFERRED CLASS TIMES EVERY WEEK

8 Classes - $232

12 Classes - $324

16 Classes - $400

All classes to be used within 28 days from date of first booking

Available to new clients only
Limited to 1 purchase per person

REFORMER PILATES

Our reformer classes emphasize quality movement patterns that strengthen, lengthen, align and challenge your whole body.

Expect small classes limited to 6 people, allowing the teacher to be hands on and ensure your body is moving in the most effective way, with proper technique and form being our top priority.

The result is an invigorating workout for the body and mind every time!

SEE BELOW FOR PILATES CLASS PRICING OPTIONS

Our reformer classes emphasize quality movement patterns that strengthen, lengthen, align and challenge your whole body.

Expect small classes limited to 6 people, allowing the teacher to be hands on and ensure your body is moving in the most effective way, with proper technique and form being our top priority.

The result is an invigorating workout for the body and mind every time!

SEE BELOW FOR PILATES
CL
ASS PRICING OPTIONS

TOWER PILATES

Imagine combining the Reformer with Pilates matwork!

The Tower system (also known as the half Cadillac) elevates traditional mat exercises by adding spring resistance for greater support, challenge and precision. Like the Reformer, the Tower deepens muscle engagement and refines movement control.

Our Reformers seamlessly convert into Towers with an added mat and frame, creating a versatile and dynamic workout. 

With a max of 3 people per class, you’ll receive personalised attention while building strength, flexibility, and control.

SEE BELOW FOR PILATES CLASS PRICING OPTIONS

Our reformer classes emphasize quality movement patterns that strengthen, lengthen, align and challenge your whole body.

Expect small classes limited to 6 people, allowing the teacher to be hands on and ensure your body is moving in the most effective way, with proper technique and form being our top priority.

The result is an invigorating workout for the body and mind every time!

SEE BELOW FOR PILATES
CL
ASS PRICING OPTIONS

MAT PILATES

Our mat work Pilates classes harness the power of flow and your own bodyweight as a resistance to bring together a variety of Pilates exercises on the mat.

Experience the benefits of improved strength, flexibility, overall body toning, as well as mental clarity and stimulation.

With access to a variety of small props, our classes provide variety every time – challenging your body and mind.

SEE BELOW FOR PILATES CLASS PRICING OPTIONS

Our mat work Pilates classes harness the power of flow and your own bodyweight as a resistance to bring together a variety of Pilates exercises on the mat.

Experience the benefits of improved strength, flexibility, overall body toning, as well as mental clarity and stimulation.

With access to a variety of small props, our classes provide variety every time – challenging your body and mind.

SEE BELOW FOR PILATES
CLASS PRICING OPTIONScm

BARRE

Our Barre classes fuse the elements of ballet, PIlates and cardio into a well-rounded, whole body workout that utilises the ballet barre and other small props.

Every class is set to dynamic music that will get you motivated and having fun, whilst toning and strengthening your whole body.

You need zero dance experience to enjoy this class!

SEE BELOW FOR PILATES CLASS PRICING OPTIONS

Our Barre classes fuse the elements of ballet, PIlates and cardio into a well-rounded, whole body workout that utilises the ballet barre and other small props.

Every class is set to dynamic music that will get you motivated and having fun, whilst toning and strengthening your whole body.

You need zero dance experience to enjoy this class!

SEE BELOW FOR PILATES
CLASS PRICING OPTIONS

Please note 24 hours notice of cancellation required to avoid full fee charge and/or deduction of session

Please note 24 hours
notice of cancellation is
required to avoid
a full fee charge and/or
deduction of session